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Why hypnotic relaxation for children?
Why hypnotic relaxation for children?
Children are naturally imaginative and absorb stories deeply.
Children often struggle to name or manage big emotions. Stories with embedded suggestions can help them:
Children often struggle to name or manage big emotions. Stories with embedded suggestions can help them:
Learn that emotions are temporary and manageable
Visualize ways to feel safe and calm
Normalize feelings like fear or anger
Hypnotic suggestions can calm a child’s nervous system.
Hypnotic suggestions can calm a child’s nervous system.
When stories are told using a slow, rhythmic, and soothing tone—especially before bedtime—they help:
When stories are told using a slow, rhythmic, and soothing tone—especially before bedtime—they help:
Reduce anxiety and restlessness
Reduce anxiety and restlessness
Encourage deep breathing and body relaxation
Encourage deep breathing and body relaxation
Make bedtime a safe, comforting ritual
Make bedtime a safe, comforting ritual
Little Star
Little Star
A gentle bedtime story for a little one learning to welcome a new sibling, or a new change in their lives. Particularly suited for preschool children.
Whispering Tree
Whispering Tree
This recording is designed to be calming and gently reinforce positive behaviours like sharing, staying calm, and expressing needs clearly.
The Lioness
The Lioness
The lioness struggles to control the anger, but gradually learns how to regulate those feelings through kindness, breath, and self-understanding.
For £4.99/month (cancel any time) you can now access a growing library of professionally crafted hypnotic recordings for yourself and your child.
If you would like to listen to some teasers you can find them on the YouTube Channel
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